Jerin Cutukan Da Rashin Yin Jima’i Ke Iya Haddasawa
A yau masana lafiya suna ci gaba da bayyana muhimmancin kusanci tsakanin ma’aurata wajen tabbatar da ingantacciyar lafiyar jiki da ta kwakwalwa. Duk da cewa mutane da dama suna kallon jima’i a matsayin wata hanya ta biyan buƙatar sha’awa kawai, binciken likitoci ya nuna cewa yana da alaƙa kai tsaye da lafiyar zuciya, nutsuwar kwakwalwa, kwanciyar hankali da ma zaman lafiyar aure gaba ɗaya.
Rashin yin jima’i na dogon lokaci, musamman tsakanin ma’aurata, na iya haifar da wasu matsaloli da dama a hankali ko kuma a bayyane. Masana sun bayyana cewa yayin jima’i, jiki kan saki wasu sinadarai masu muhimmanci kamar endorphins da oxytocin waɗanda ke rage damuwa, ƙara farin ciki da ƙarfafa soyayya tsakanin ma’aurata. Idan mutum ya daɗe ba tare da samun irin wannan kusanci ba, yana iya fuskantar matsalolin damuwa, yawan tunani da rashin jin daɗin rayuwa.
Haka kuma wasu bincike sun nuna cewa rashin yin jima’i na iya haddasa matsalar rashin barci. Bayan kusanci tsakanin ma’aurata, jiki kan samu wani irin natsuwa da ke taimakawa mutum yin barci cikin sauƙi. Rashin hakan na iya janyo gajiya, kasala da yawan fargaba musamman ga mutanen da suke fama da matsin rayuwa.
Masana lafiya sun kuma bayyana cewa jima’i na taimakawa wajen ƙarfafa garkuwar jiki. Wasu bincike sun nuna cewa mutanen da suke da kusanci cikin tsafta da daidaito kan fi samun kariya daga wasu ƙananan cututtuka idan aka kwatanta da waɗanda suka daɗe ba tare da yin jima’i ba. Wannan ba yana nufin rashin jima’i kai tsaye yana haifar da cuta ba, amma yana iya rage wasu fa’idodin da jiki ke samu.
A bangaren zamantakewar aure kuwa, rashin kusanci tsakanin ma’aurata kan haddasa matsaloli masu yawa. Wasu ma’aurata kan fara samun:
- rashin fahimtar juna,
- saurin fushi,
- yawan sabani,
- da kuma rage soyayya a hankali.
Masana harkokin aure sun bayyana cewa kusanci tsakanin ma’aurata ba wai sha’awa kawai yake ƙarfafawa ba, har ma yana taimakawa wajen gina aminci, soyayya da kwanciyar hankali a gida.
Haka kuma likitoci sun bayyana cewa jima’i na taimakawa zuciya da tsarin jini. A yayin kusanci, jiki kan motsa kamar yadda ake motsa jiki, wanda ke taimakawa rage wasu matsalolin damuwa da hawan jini. Rashin hakan na dogon lokaci musamman idan yana tare da damuwa da kaɗaici na iya shafar lafiyar zuciya ga wasu mutane.
Wasu masana sun kuma bayyana cewa dogon lokaci ba tare da kusanci ba na iya sa mutum ya fara rasa sha’awar aure gaba ɗaya. Wannan matsala kan shafi maza da mata, musamman idan damuwa, gajiya ko matsin rayuwa suka haɗu da rashin kusanci.
Sai dai duk da haka, masana sun jaddada cewa lafiyar mutum ba ta tsaya kan jima’i kaɗai ba. Cin abinci mai kyau, motsa jiki, samun hutu, guje wa damuwa da kula da lafiyar kwakwalwa duk suna da matuƙar muhimmanci.
A ƙarshe, masana sun bayyana cewa abin da ya fi muhimmanci shi ne fahimtar juna, soyayya da kulawa tsakanin ma’aurata. Domin zaman lafiya da kusanci mai kyau tsakanin ma’aurata na taimakawa lafiyar jiki, nutsuwar zuciya da ɗorewar zaman aure.